速報APP / 健康塑身 / Day Rhythm (Circadian Clock)

Day Rhythm (Circadian Clock)

價格:免費

更新日期:2019-06-01

檔案大小:9.0M

目前版本:1.01.000

版本需求:Android 4.1 以上版本

官方網站:mailto:damien.devillian@gmail.com

Day Rhythm (Circadian Clock)(圖1)-速報App

Day Rhythm displays the following times for both the current day and the following day:

- Twilight Start

- Sunrise Time - When sun appears on the horizon.

Day Rhythm (Circadian Clock)(圖2)-速報App

- Solar Noon - When the sun is at the highest point.

- Sunset Time - When the sun disappears on the horizon.

- Twilight End

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All times are displayed according to your geo-location for improved accuracy.

The aim of this app, is for those who wish to plan their days naturally - back to our primal origins when we were timed our activities according to the position of the sun. This also allows us to be in touch with our natural rhythm of peak energy.

To further help you plan your natural day, a Circadian Rhythm clock is also included in the app. This serves as a guide for most people of when their body goes through different phases, and can help you to time when you would be the best time for you to plan certain activities. The Circadian Rhythm clock includes the following milestones in a day:

Day Rhythm (Circadian Clock)(圖4)-速報App

- Blood Pressure & Body Temp. (High & Low)

- Deepest Sleep

- Melatonin Secretion

Day Rhythm (Circadian Clock)(圖5)-速報App

- Increased Testosterone

- High Alertness

- Best Coordination

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- Fastest Reaction Time

- Improved Muscle & Cardiovascular

The exact timings of these change day-to-day keeping in line with the sun's position.

Day Rhythm (Circadian Clock)(圖7)-速報App

The design of the app, was to keep everything available on a single screen, so it is simple to use.